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5 Ways to Get Your Kids Running

5 Ways to Get Your Kids Running

“Hey kids, wanna go for a run?” If you asked your kids this question, would you be met with an enthusiastic “YES!” or would you more likely be met with an enthusiastic eye roll? With all the distractions these days that children have, from...
Running in the New Year

Running in the New Year

The new year has arrived and with it the potential for great things. Your mind is running away with the possibilities. You are going to lose weight. You are going to pay off your debt and start saving for the future. This is the year you will finally learn to...
I Love My Kids, But…

I Love My Kids, But…

As I am awoken in the middle of the night by the screaming of my younger son for the 200+ night straight, I can’t hold back the choice words that spill out of my mouth into the darkness. I grumble as I stumble down the hallway to the bathroom, making a pit stop...
My Advice For New Dads

My Advice For New Dads

Being a dad is one of, if not the, most important jobs of your life. You, along with your partner, are responsible for the life of another human being. It is up to you to make sure they are fed, changed, cleaned, soothed, and loved. You will be their moral...