by Pete Cataldo | Aug 6, 2016 | Guest Dads, Uncategorised
We spend an average of 4 to 5 hours in front of the television sets per day. Toss in the addition of the computer screen and the smartphone, that number doubles to almost 12 hours per day. Facebook. Netflix. Emails. It all grabs our attention and keeps us plugged in... 
by Pete Cataldo | Jun 1, 2016 | Guest Dads
It’s information overload. There is just so much out there about health and fitness and losing weight and gaining muscle and everything in between – from how to get it done in three minutes to following along with a 90-minute DVD seven days a week. Let’s set the... 
by Pete Cataldo | Apr 25, 2016 | New Dad
Sleep. The Final Frontier. It’s this land of peace, quiet, happiness … and for new parents, unexplored riches. For new dads, sleep is this forbidden fruit that teases you with its sweet, succulent juices; the carrot being dangled in front of you that drives you to...