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Health Articles

What you need to know about your testicles | How to be a dad

Find out everything you need to know about keeping your testicles fit and healthy with this dedicated article.

How to incorporate the kids into your dad exercise regime

Being a dad is hectic and sometimes your fitness can fall by the wayside. Here are some fun dad exercise ideas to get you moving.

7 types of depression explained | How to be a dad

There are many types of depression and this article explains what is involved with seven of them and where to go for help

Blue Monday is nonsense, but what can we learn?

Why Blue Monday is nonsense scientifically, but how we can use it to promote an important message about mental health