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Health Articles

How to fit in a family workout this summer

Here are some ways to fit in a family workout this summer so you combine parenting during the holidays with your fitness. 

How to help your hay fever suffering child sleep

Sleeping when the weather turns hot is difficult enough, but if your child has hay fever as well, it can make things...

Why are eating disorders on the rise and what can we do about it?

Once again, experts are warning that eating disorder rates are rising – and much more needs to be done to help.  ...

Pupils to complete mental health ‘check-ins’

A new initiative will see pupils complete mental health “check-ins” as part of the largest mental health programme...