Reply To: Slow cooker


• 500g chicken thigh fillets
(Thighs much better than breast for slow cooking – BAGS more flavour)
• 4 chorizo cook at home sausages (or use the cured stuff if preferred)
• 1 red onion
• carrots
• haricot beans
• butter beans
• red pepper
• chopped tomatoes (might need 2)
• paprika
• garlic
• coriander
• black pepper
• lemon to finish

Blitz tomatoes, and red pepper in blender to purée.
Add the 4tsp paprika, 4tsp garlic and 1 tsp coriander and give it another quick whirl.

Cut up the chorizo and take the skin off.
Cut up the thigh fillets and Chop carrots – add meat and carrots to slow cooker with a touch of seasoning.

Drain and Rinse the tinned beans under cold water before adding into the mix

Add the tomato sauce mix and stir to coat everything evenly.

Lid on and away we go!

Finish with a squeeze of lemon and some chopped coriander, serve over rice with chunks of bread


Add tomato sauce mix