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Reply To: Stress Busters

Home Forums Men’s / Dad’s Mental Health Stress Busters Reply To: Stress Busters

#19833
Luke
Participant

For stress busting for myself I find I have to be active. I train in Martial Arts so will use my equipment, maybe practice with the Bo staff for a bit. If I can get out the Mountain Biking, hitting a trail hard!! Granted not always easy with 3 kids, but that’s for special days!!