[Tda1234]

Hey Mac.

Know the feeling at the moment I think everyone is feeling it in some way!

Just keep thinking all of this sh1t will pass and you will feel less stressed soon.

Few ideas to help – try to get put the thing making you stressed into perspective and laugh at it if you can.

Little things that help me – have a nap when you can. Have a beer and watch some stand up comedy. Go for a little run in the sun light. Have a laugh at yourself and try and find the funny side to any situation.

All these little things will help, trust me I’ve been there!

Cheers

[Author]

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