Never make getting fit a New Year’s resolution again

getting fit

Don't miss a thing

Don't miss a thing

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  1. martyn

    Another great and informative post! I did exactly those things last year and had great success.
    These are definitely the key points so good job.

  2. Mario Gonzalez

    Love this very good points given and the support group a huge help too!!!

    • Al Ferguson

      Thanks for your comment! Yeah, a support group is huge!

    • Mathew Lajoie

      I made the commitment to fitness as an individual, but could not imagine how difficult it would be to stick to my goals without the support of my family.

      • Al Ferguson

        That’s so true. If my wife wasn’t supportive and encouraging, it’d make it near impossible to even remotely stay fit!

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