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Self Care Club

Lauren Mishcon and Nicole Goodman are the Self Care Club. 

The advice for self-care today is endless and can be yet another overwhelming job. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results.

Will it actually improve your wellbeing or will it be another waste of your time?

Part reality, part experiment, this podcast tests out self-care, so you don’t have to. 

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