by Mickey Deacon | Oct 21, 2021 | Age 0-1, New Dad, The Daily Dad
“You have a concept of what not having sleep is like – but actually the reality of it is absolutely stark,” We’re bombarded with messages that sleep is vital for our physical and mental health. Sleep allows the brain to process information, the body to recover from... 
by Al Ferguson | Feb 1, 2015 | New Dad
MY GOODNESS!!! I remember running my first triathlon: I was exhausted by the 200th metre in the pool, let alone crawling over the finish line. I remember running the 3 peaks and being awake for 60 hours whilst running up and down (and travelling to) the UK’s...