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7 ways to help ‘lazy’ teens get the right amount of sleep

7 ways to help ‘lazy’ teens get the right amount of sleep

by The Dadsnet | May 20, 2022 | The Daily Dad

As teenagers battle through exam season, many parents will be concerned about their stress levels as well as their revision (or lack of it). One big issue underpins their wellbeing and ability to learn – the amount of sleep they’re getting. Sleep deprivation is “one...

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