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The 7 Types of Depression

The 7 Types of Depression

Depression comes in all shapes and sizes, and like with all mental illness, it isn’t easy to define the condition owing to its many variations. Depression comes in all shapes and sizes, and like with all mental illness, it isn’t easy to define the...
Depression and being a dad

Depression and being a dad

“At any given time, 6% of fathers and 10% of mothers in the UK have mental health problems” I would like to start this post by saying I am one of those statistics. How long have I had depression? Honestly, I have no idea. At 18 when my first son was born...