by The Dadsnet | Jul 22, 2021 | Health, The Daily Dad
Worldwide progress to improve physical activity has stalled, and overall deaths associated with inactivity remain at more than five million people per year, a new study suggests. Researchers also found that the Olympics remain a missed opportunity to increase physical... 
by Pandora Wilson | May 14, 2021 | Featured, Health
My favourite exercise is cross between a lunge and a crunch… I call it lunch Exercising can be a great way for the entire family to get active and happy together. Even babies can get involved as long as they can hold their head up on their own and you are... 
by Allan | Mar 31, 2018 | Lifestyle
Running is such a big part of my life, without which I would struggle. Not only is running an all around great exercise, but it can provide an outlet for many other things such as depression, anxiety, stress and all the other trials that come with adult life....
