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Children who eat more fruit and veg have better mental health

Children who eat more fruit and veg have better mental health

by The Dadsnet | Sep 29, 2021 | Age 10-13, Age 4-5, Age 6-9, The Daily Dad

Eating fruit and vegetables is linked with being good for children’s mental health, new research has suggested. Children who consumed five or more portions of fruit and veg a day had the highest scores for mental wellbeing, the study found. It was also linked with...

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