by Mathew Lajoie | Mar 12, 2015 | Uncategorised
At SportsDadHQ we have begun to focus on small lifestyle changes dads can make to jumpstart weight loss. How to lose weight, is high on many of our agendas. With spring around the corner there will be increased opportunity to get outside, get active and enjoy the... 
by Mathew Lajoie | Feb 26, 2015 | Uncategorised
It is 1:00 p.m. on a Saturday and a high-pitched whine pierces my ears, drowning out the sound of the television. It is my son’s afternoon naptime. My wife and I just settled in for some quiet alone time – a moment of solitude from our hectic, daily pace. Sitting on...