by Al Ferguson | Jun 22, 2015 | Reviews & Awards
Triathlon isn’t easy at the best of times, whether you’re entering a sprint triathlon or an Ironman 70.3. The whole purpose is to push yourself to be the quickest you can be. My 2 brothers in law race by 1 rule; if you’re not sick when you finish,... 
by Al Ferguson | May 19, 2015 | New Dad
I’m not sure what came over me but a few months ago I thought it’d be a good idea to enter an Ironman. This will be my first Ironman… and it could well be my last! In fact it could be my last anything…! I guess I’m slightly above average in terms of my...