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Never make getting fit a New Year’s resolution again

Never make getting fit a New Year’s resolution again

by Mathew Lajoie | Jan 6, 2023 | Health, The Daily Dad

At the start of the year, so many of us put ‘getting fit’ at the top of our resolutions list. But there is a real problem with that. Getting fit is too loose a concept. You never feel like you have fully achieved it, meaning that it is easy to simply give...

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