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How to lose weight: 10 tips to help control your portion sizes

How to lose weight: 10 tips to help control your portion sizes

by Mathew Lajoie | Mar 12, 2015 | Uncategorised

At SportsDadHQ we have begun to focus on small lifestyle changes dads can make to jumpstart weight loss. How to lose weight, is high on many of our agendas. With spring around the corner there will be increased opportunity to get outside, get active and enjoy the...

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